GYKOS
  • Home
  • About
  • Recipes
  • Contact
  • Store

Turkey Apple Meatballs

3/9/2020

0 Comments

 
Picture
Turkey Apple Meatballs
Yield: 7-8 meatballs

Ingredients

Meatballs
  • 1lb ground turkey
  • 1 egg, beaten (can omit)
  • 1 tablespoon dijon mustard
  • 1 apple, peeled and shredded
  • 2 tablespoons minced red onion
  • 1 tablespoon minced garlic (approximately 2 cloves) OR 1 teaspoon garlic powder 
  • 2 tablespoons cassava or coconut flour
  • 1 teaspoon himalayan sea salt
  • 1 teaspoon onion powder
Dijonnaise
  • ¼ cup avocado oil mayo 
  • 1 tablespoon dijon mustard

Directions

  1. Preheat oven to 375F and line a baking sheet with parchment paper
  2. Combine all ingredients in a large bowl and mix well.
  3. Using a ⅓ cup measuring scoop, form the mixture into meatballs and place two inches apart on baking sheet. Alternatively, use a 1” spring-release cookie scoop or tablespoon to form mini meatballs.
  4. Bake for 25 minutes. If you desire browning, first heat 2 tablespoons of avocado oil in a sauté pan over medium heat. Sear the meatballs 2-3 minutes per side then transfer the pan to the oven. 
  5. In a small bowl, combine ingredients for dijonnaise.
0 Comments



Leave a Reply.

    Categories

    All
    Beef
    Breakfast
    Chicken
    Dinner
    Keto
    Lunch
    Paleo
    Plant-based
    Salmon
    Seafood
    Snack
    Turkey

  • Home
  • About
  • Recipes
  • Contact
  • Store