Creamy Cauliflower Soup
2 tablespoons olive oil or ghee 1 small onion, chopped 2 cloves garlic, minced 1 head cauliflower, cut into florets 1 teaspoon salt ¼ teaspoon dried thyme ⅓ cup coconut milk (optional) Directions
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Herbed Tomato Soup
Serves 4 Ingredients 1 tablespoon grass-fed ghee or olive oil 1 small yellow onion, diced 2 cloves garlic, minced 1 28-ounce can San Marzano tomatoes 1.5 teaspoons salt 1 tablespoon coconut aminos 1 scoop grass-fed collagen powder (optional) 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh dill Directions
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